Autumn is only ten days away. I wonder where the summer went.  Nicole made me lovely new business cards.  I worked a lot.  We went away for some weekends.  Washington D.C.  I loved it!  The food .. family .. more food.  🙂  Hershey Park – the kids liked it as much as me.  My favorite ride was the scariest one there – it was yellow and it was four seats per row and it went really high and really fast.  What else . . . Wildwood NJ.  More rides, cookouts, but zero beach time.  No sand and castle buckets and horse flies and sunburn.

I’m eating less take-out and working out every day for half an hour.  Six times a week seems to be happening.  My pores open up.  And I’m not eating more fruits and vegetables, but I am eating less of the delicious sandwiches from Prima Hoagies next door.

So that’s it for now.  ~~~~

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